Letter To My Ex: I Know Who You Are

Dear Ex,

Because you live your life pretending to be someone you’re not,  you think that I’ll suddenly forget what you’ve done and who you really are.

Because you pretend to be a good father, you think I’ll forget that you left your beautiful children to live with a woman you met on a fetish website. You didn’t bother to tell anyone where you were. You also think I’ll forget that you were largely absent in your children’s lives from the beginning, showing up only for the good stuff, the celebrations, the photo ops. All while pretending to be father of the year.

Because you pretend to have a job and live a normal life now, you think I’ll forget that you haven’t done an honest day’s work in decades. You think I’ll forget the 2,000 pages, in your own words, describing a scandalous and sordid double life–words you wrote compulsively during work hours while you lost clients and and sent your firm spiraling downwards until it collapsed altogether.

Because you speak of your latest girlfriend in such glowing terms, you think I’ll forget that you found the previous ones on Craigslist Casual Encounters, and that they are a bunch of broken and dangerous misfits who should never come near any children.

Because you act like you’re successful, you think I’ll forget that you stole money from me and my family for years. Because you drive around with fancy school stickers on your car, you think I’ll forget that my parents pay for our children to attend these schools.

Because you pretend you have no mental  health issues or a history of untreated addiction and dangerous sexual behavior, you think I’ll forget and think it’s okay when you want to talk to our children about sex and morals.

Because you pretend you did nothing wrong and that I somehow fooled several attorneys, two judges, and an experienced and respected pro-father child custody evaluator about you, you think I’ll forget that I have proof that you are a serial cheater, a compulsive liar, a pervert, an addict, a neglectful parent, a horrible role model, and an abuser who threw me across the room twice, once while I was pregnant.

Because you pretend to be a good guy, you think I’ll forget that you are a sociopath and have no empathy and no soul. But I will not forget. I know who you are.

 

 

 

 

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Thank you World, I Needed That

Thank you to the person this morning who noticed that I dropped a sweater on the sidewalk on the way to the dry cleaners. Thank you, for picking it up and draping it over my driver’s side mirror.

Thank you sweet, efficient ladies who work in the dry cleaners and say yes, I can pick everything up on Wednesday because I have a funeral on Thursday.

Thank you sunshine and cold morning air that’s sure to warm up today – I can sense it, finally, spring finally breaking through after weeks of chilly gloom in this city.

Thank you funny Starbucks guy who understands people like me who say grande when they mean venti, and venti when they want grande.

Thank you, boss, for understanding that I sent my daughter to school today with no sports equipment, even though she has team practice after school – and that I sent my son to school saddled down with sports equipment even though he has no team practice after school – and that I had to go home and then go to their school to sort it all out on work time.

Thank you friend for telling me it doesn’t matter if my date liked me or not last night – that it only matters if I liked him – and, after all, that you can’t start out a funny story about a date by keeping a scorecard on previous dates.

….

Thank you world for being a generally good place. Because later today I need to deal with my ex and his lies about how our dog escaped in his care, and how he signed up my son for a sport – that he’s coaching – behind my back. And then I need to check to see if my mortgage check bounced because my ex gave me a custody check ripped so carelessly out of the checkbook that the check number was completely torn off. But I had no choice but to try to deposit it in the machine on Saturday anyhow because it was so late. So I guess I’ll take the small everyday kindnesses of the rest of the world.

 

Divorce and Yoga: Stability First, Then Expansion

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Warrior pose, swivel foot, triangle, warrior pose, swivel foot. My hips, wonky from running, don’t like it. But I push it because I want to get good at yoga – really, really good. And so I reach. And reach. I’m not certain if my swiveled foot is really stable though. And are my knees still lined up with my hips? Not so sure, but I reach more. And I feel a warm searing sensation before I crumple.

I get back up and try again. But this time I accept the correction from the instructor. She is in her fifties, with gorgeous skin and a perfect body, and at that moment I want to be just like her. She lines me back up, and I try again, slowly, not reaching until I feel stable.

Another wonky remnant from past injuries is my stiff shoulder, something that I can normally hide from the world. I reach up, but it hurts. My instructor is there again, correcting my arm, pulling it towards the front of my body. It hurts, but it’s done correctly, so it hurts in a good way.

The next time I do it, I reach to the same place, but I correct myself. The instructor spots this, and congratulates me. “See, you corrected yourself. See that?!?”

I smile. I did see that.

. . .

Step by step, with lots of help, we build stability again. When we try to rush things, we fall. But we can get up again, and hopefully we are a little stronger, more stable, and more resilient. Each fall teaches us something.

I wish I could be a yoga expert in six months. I wish I could rush through my recovery from my high-conflict divorce, my serial-cheating, NPD ex-husband. I don’t like the middle parts of things – because, as author Brene Brown says, this is the hard part, this is where the hard work must happen. But it is necessary, and so I guess I need to slow down and do the work.

Stability first. Then expansion.

I think I finally got it.

Vindication or Moving On?

It won’t come as much of a surprise to anyone who has read my blog that my ex-husband appears on the Ashley Madison list. In fact, he’s an active member right now. Interestingly, he seems only to have discovered this website after the divorce.

I suppose he’s cheating on the Other Woman who contributed in her very teeny, tiny, little minuscule way to the ending of my horrific marriage to my ex-husband – an NPD, sex addict, and probable sociopath.

This is the Other Woman showed up voluntarily in court at my divorce trial to badmouth me – a woman she had never even met. A year later, this still takes my breath away.

She showed up at a divorce trial to badmouth an innocent woman whose husband she “stole” (booby prize that he is), and to repeat lies told to her by her cheating partner that she met on an adult website that makes Ashley Madison look as innocent as Disney.com.

And after she testified, she decided that she wanted her name redacted from the court records. She filed motion after motion, filled with vague references to a terrible and life-altering smoking gun against me, which never appeared of course, delaying my three-year divorce by many more months and costing me the remainder of my retirement funds.

The courts turned her down. She will always appear, by name, in my divorce decree. There is some justice in the world. The decree, written by the judge, states that she perjured herself on the stand. Even though she is an attorney.

In fact, she perjured herself twice during a very short cross-examination by my attorneys. She would have perjured herself many more times, but you are only allowed to ask questions directly related to her previous testimony.

So we never did get to ask about the Big Things. It’s too bad because these are very, very Big Things.

I really want to write more here about her job as an attorney, and how she likes to prosecutes people. I want to write where she works.

But I won’t. I know I’m dealing with a lunatic.

But now her “boyfriend” has appeared on Ashley Madison, looking for other women behind her back.

Is she surprised?

No, I’m sure she’s not.

Does she even care?

I’m guessing she does, but since she cheats on him too, I don’t think she has much of a case against him.

But I do know, from their history of Disclosed Emails, that this will lead to a lot of drinking, screaming, threats, and possibly even some violence.

And so how do I feel?

Not so good. Some people will find out that my lying ex-husband is a AM regular with multiple accounts. They may find his scandalous profiles. My children could find out someday.

I think a lot of other things though. I believe that people are generally good, and that the good people I know are too busy and happy with their own lives to look through AM lists.

I also think that I’m lucky to have moved so far away from this man psychologically. I think that my life is good. It’s getting better and better.

I think that he’s somebody else’s problem now.

And that sort of makes me smile.

Forgiving Yourself for Marrying a Man Who Cracked Up

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What would I say to a friend?

You were young. You didn’t know. You couldn’t possibly predict the future. Yes, there were signs, but you were also hoodwinked by a pro. You had noble and honest intentions. You thought it would work out. You tried your hardest. You never gave up until you needed to walk away. You worked so hard.

It’s okay. It really is. 

You are moving forward. His power is diminished.

It will be even more okay. It really will.

Lessons from my Dog, Part 1

I got out of the car and stopped to admire the daffodils in my new front yard.

Then I hear it. Someone’s annoying dog barking and screeching and sounding really loud and really annoyingly high-pitched.

I look up, annoyed. Take care of your dog, folks, I think.

Then a movement catches my eye. It’s something popping up against the windows of my front door.

It’s my dog.

A long time ago, I learned a critical life lesson on a playground: Never ever judge another mom. Because before you know it, your kids will do the same thing as that mom’s child, and you will end up in the same position as the mom you once judged. It’s instant mom karma.

That lesson has served me well, but it’s faded a bit through time. I needed a fresh reminder.

Divorcing a NPD, Part 5

When you’ve divorced a narcissistic personality disordered person, and things have been going well for months, you will get email like this out of the blue:

This is serious. I can see his ribs in the bruise.
How did this happen?
Did he get x-rays?
Why didn’t you tell me?

And attached to this email, will be a huge photo of your son’s latest bruise, which he got by pretending to be a famous baseball player in the shower. Until he slipped.

And you will think to yourself about how much you love your child, and how gentle you are with him, and how you have never laid an angry hand on him, and how you would do anything for both of your children.

And then you think of the terrible, horrible things that your ex has done to you and your family. You will even think of the time when he threw you up against a wall, at the very end of the marriage, when you finally finally got hold of his cell phone. And how you banged your head on the wall before falling down in a heap. And how he calmly pulled the cell phone from your hand and got into bed. And how you were staying at your friend’s home on holiday, so you didn’t make a sound.

And then you will feel the fury building in you, the unjustness of it all and how it seems like it will never ever end and you will never, ever get away from him.

And then your survival instincts kick in. You will need to take a breath and be smart and answer his email calmly as if a judge was looking over your shoulder reading it. You will write that by lucky coincidence you went to a social event at your child’s pediatrician’s house right after the bruise occurred. You will briefly and succinctly point out that the pediatrician looked at it – and called it a bruise, nothing else, no x-rays or anything else required.

You will thank your lucky stars that you are friends with a pediatrician and that the stars were aligned the night she had a barbecue and your son got a bruise that would be blamed on you.

You know you shouldn’t, but you also point out in your email response that you think it’s wrong for your ex to be lifting up your son’s shirt and taking photos of his back – that it must be upsetting and confusing for your poor child. Traumatizing, really, though you don’t use that word.

And you feel the anger for hours afterwards because every time your children go to their father’s house for visitation, you worry about their physical and emotional safety. You know that they are finally truly thriving after the long divorce. But you know that this is a tenuous place to be when their father is a sick NPD.

When you divorce a NPD, it’s never over. You just hope and hope that he fades away into the background, hoping that more and more time passes between these accusations and episodes. You followed all the directions and detached. But can you really ever really escape?

Children You are Loved: The Gift of Divorce

I always teach them that they are loved and chosen, no matter what; that God’s got it, no matter how hard and unfair things seem; that all we have to do is take care of the poor, the hungry and thirsty, including ourselves, and give thanks for the tender mercies of our lives. -Anne Lamott

These are Anne Lamott’s beautiful words yesterday. I’m taking them a bit out of context because she is referring to three children that she teaches in Sunday school. Two of them have brain cancer, an extraordinary coincidence in a class of three children, within a church of only thirty regular parishioners. Imagine that. Two little children out of three with brain cancer.

It certainly puts divorce into perspective.

Lamott puts into words the things that children need to know while going through divorce or other difficulties: you are loved, you were chosen. No matter what, God (and at least one grown-up) is in charge, even if it doesn’t seem that way sometimes.

Yet life is sometimes hard and unfair. And so we must keep moving forward, laughing as much as we can, loving each other, while we wait it out.

And sooner or later, things will get better.

These are the lessons my children have finally learned this year, after the three-year divorce from hell. They waited it out until things got better, much better, finally blissfully better once again. Perhaps not perfect, but my children know that life isn’t perfect. It’s up and down and wonderful and secure and joyful and sometimes scary and sad. pst people are good but some may disappoint you, and some could even hurt you.

And as my little ten-year-old told me, “If you don’t know what sad means, you don’t appreciate happy.”

When I grew up, bad feelings were not allowed. We were the perfect family, on our way up in the world. Of course this was an illusion, but one that was highly encouraged in my world of country clubs and sororities and The Preppy Handbook. And thus I learned to stuff down any unpleasant feelings or doubt or hurt – anything less than perfect. And that left me looking great on the surface but woefully unprepared for the world. It allowed me to ignore the red flags flapping all over the place before my marriage. It allowed my ex-husband to gaslight me for years while I ignored my instincts and looked the other way. I thought everything was perfect: I did not know any better.

Now when I see my children, I realize that they are way better prepared for the big world ahead of them: the good, the bad, the joy, and the pain. The honesty.

Are there easier ways for my children to learn these lessons than through a three-year divorce? Of course, and just writing these words fills me with sadness. But in some ways, this a gift nonetheless, and I’ll take it.